Our Treatment Approach

Our approach with adults is comprehensive, and results-oriented. We look at how personal history, present-day stressors, and long-term goals interact to influence thought patterns, behavior, and performance. Our work is grounded in understanding context, strengthening self-awareness, and creating practical systems that support clarity, growth, and sustained progress.

We focus on understanding each child’s development, unique context while building insight, structure, and skills that support healthy growth. Our clinicians consider the influence of family systems, school demands, peer relationships, and major life changes to help children and teens build healthy coping skills and resilience.

 In couples therapy, our clinicians explore attachment styles, family-of-origin influences, life transitions, and recurring relational patterns while helping couples build effective communication, emotional regulation, and conflict-resolution skills. We prioritize creating durable relational tools and support structures so growth continues outside the therapy room and strengthens the relationship over time.

When clinically appropriate, medication can be a powerful tool to help achieve optimal functioning by stabilizing symptoms, addressing underlying neurochemical imbalances, and reducing the mental noise that interferes with clear thinking and emotional regulation. We use genetic testing to find medications that work with your unique genes and metabolism to reduce trial and error and optimize results.